You Don't Have to Embody It All
Rebekah Drumsta Rebekah Drumsta

You Don't Have to Embody It All

If this was you, listen to me closely: You do not have to embody every little thing you now believe. That’s overwhelming and may be impractical or “too much” for you today. Our beliefs are not who we are, but they do inform how we behave. You are aware now, but have wounds and traumas which must heal. Each role may not be possible for you to take on now or ever - and that’s ok.

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Be Free
Rebekah Drumsta Rebekah Drumsta

Be Free

All of these things were a spiritual burden I carried. Something I thought was part of being a Christian. And why did I believe this? It’s what the church and Christian people taught me.

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Spiritual Identity Disruption
Rebekah Drumsta Rebekah Drumsta

Spiritual Identity Disruption

Spiritual Identity Disruption is when what you believed or were taught about faith or spirituality collide with an opposing lived experience - which may include abuse, trauma and hypocrisy.

This polarization cannot be reconciled using the existing foundation thus causing a disruption of identity and crisis of belief.

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16 Lessons Social Media Taught Me About Trauma Response
Rebekah Drumsta Rebekah Drumsta

16 Lessons Social Media Taught Me About Trauma Response

If you are a trauma or abuse survivor social media can prove difficult sometimes. Images or memes can be triggering as can conversations or interactions with others.

Recently, I had a bit of a kerfuffle with someone on social media. It was not my intention, I basically never engage in virtual debates. It is easy for your tone and intent to get lost in cyber translation. And yet, I found myself in a flurry that happened so quickly it left my head spinning and my pulse elevated.

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Growing Up Fundy: An analysis of being raised in Christian fundamentalism.
Rebekah Drumsta Rebekah Drumsta

Growing Up Fundy: An analysis of being raised in Christian fundamentalism.

Evangelical fundamentalism was founded to counter-act the women’s rights movements, especially women working outside the home, and modern theory in a post-World War I world. The movement was at it’s peak during the 1950-1980’s. Sub-denominations were even formed during this time, claiming further truth and belief in Biblical fundamentals – such as the denomination of my childhood, Independent Fundamental Baptist.

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