
From Promise Ring to Stethoscope: Confronting Purity Culture as Patient or Healthcare Provider
As a survivor of purity culture and now as a Religious Trauma Advocate, I've come to recognize the profound impact this movement has had on individuals and communities. Purity culture, which gained prominence in the 1990s within evangelical Christian circles, emphasized sexual abstinence before marriage, traditional gender roles, and modesty. While often well-intentioned, this movement has left many grappling with long-lasting effects on their mental and sexual health.

Raising Teens After Purity Culture: 8 Tips for Parents
If you spent your teen years steeped in purity culture, and now find yourself parenting a teenager while charting a different course, you're not alone. The fear, uncertainty, and those moments when you feel completely frozen – they're all normal reactions. I've heard from so many parents just like you, grappling with these exact challenges. In fact, as a coach, it's one of the most frequent concerns I hear.

Modest Is Hottest
Christian singer/songwriter, Matthew West, release a new song this week called, “Modest is Hottest.” In the music video, Mr. West is attempting to educate his two daughters as to why they should dress modestly. My social media has been full of praise for this “hilarious song with such a great message for girls today,” so I had to check it out for myself.
I didn’t laugh once. Instead, I cringed.

Spiritual Identity Disruption
Spiritual Identity Disruption is when what you believed or were taught about faith or spirituality collide with an opposing lived experience - which may include abuse, trauma and hypocrisy.
This polarization cannot be reconciled using the existing foundation thus causing a disruption of identity and crisis of belief.

Purity Culture, Sex and Bridgerton
People have been buzzing about the new Netflix show called Bridgerton. This show took me off guard. I was not expecting to discover the theme of Purity Culture and sex woven into an Austen-esk plot. And yet, there it was, naked and staring unabashedly at me.