
Raising Teens After Purity Culture: 8 Tips for Parents
If you spent your teen years steeped in purity culture, and now find yourself parenting a teenager while charting a different course, you're not alone. The fear, uncertainty, and those moments when you feel completely frozen – they're all normal reactions. I've heard from so many parents just like you, grappling with these exact challenges. In fact, as a coach, it's one of the most frequent concerns I hear.

I Was a Door-to-Door Gospel Salesman
When I was about twenty, a friend dubbed me "Baptist Girl." This nickname wasn't just about the church I attended; it encapsulated my entire lifestyle.
I was the epitome of a "good Christian girl," meticulously following every rule and expectation. I looked the part, spoke the language, and walked the walk with unwavering dedication.

Shame in the Church
One would assume that the church would be a place of acceptance and love, grace and belonging, but instead, many enmeshed within a church culture find it a place, which feeds intense shame. Why is this?

The Church's Co-opting of Survivor Experience
The church is often seen as a sanctuary, a place of healing and support for those who seek spiritual guidance and community. However, a pattern and uncomfortable truth I have observed is that not only has the church become a place where great harm is done or covered up, the church is sometimes guilty of co-opting survivor language and experiences - the very survivors they created or silenced then again use or exploit.

Navigating Family Reactions to Your Deconstruction, Faith Transition or Religious Trauma Recovery
In this thought-provoking article, we delve into the challenging terrain of communicating deconstruction, faith transition, and religious trauma with family. This is not meant to be a definitive piece, but rather a discussion of some of the obstacles, difficulties, and considerations you may face.
As we navigate these uncharted paths, we may be seen as daring to challenge conventions (heretic) or defying the status quo (rebellious.) Buckle up as we embark on a journey that demands courage and an unwavering commitment to our own soul, conscience and overall health.

Embracing Healing: The Journey of a Church Leader Recovering from Religious Trauma
As I sit down to share my thoughts and experiences, I am reminded of the transformative power of vulnerability and the courage it takes to confront our deepest wounds. My journey recovering from religious trauma has been filled with twists and turns, leading me to the profound realization that healing is a sacred and ongoing process. In this blog post, I invite you to join me on this transformative path, as we explore what it truly means to be a church or religious leader on the journey of recovering from religious trauma.

The 5 Steps to Deconstructing Your Faith
It’s overwhelming I know. You’ve recognized something is off with how you were raised or with the system in which your faith is based. You are scared. You aren’t sure who to trust. You’re Googling for answers and desperate for help.
Suddenly, in your searching, you see an article entitled, “The 5 Steps to Deconstructing Your Faith,” and you feel like, “Oh good, someone will tell me how to do this!” Well, yes and no.


Trauma Bonding With the Church
Trauma bonding is widely known to happen in controling or toxic relationships such as within an unhealthy parent/child or husband/wife structure. The emotional bond occurs when the victim becomes dependant on the abuser in unbalanced ways. While this type of bond is prevalant in abusive one-on-one relationships, can trauma bonding happen in a person's relationship to their church community as well?

Spiritual Abuse And Seven Other Terms Defined
First off, spiritual abuse, religious trauma and other terms found in this article are not a new thing. Abuse within religious organizations, churches and leadership has been around as long as there has been organized religion…or people for that matter.

What’s the Deal with Faith Deconstruction?
If you are currently in a church, Christian family or religious community, chances are you’ve heard the word “deconstruction.” The term may have been presented in a negative light to you or perhaps you don’t truly know what it means. Or, if you’ve been on social media in the last few months and follow any prominent Christian leaders, your introduction to the word may have been through a heated video clip and thread. One thing is for certain, the term “deconstruction” and all it entails is a word stirring up much controversy in American religious spaces right now.
Why are people reacting so strongly to this word and the subsequent “deconstruction culture?” It’s complicated. In this post, I will do my best to help you understand why people are reactive to deconstruction, what deconstruction really is and how you can help. Are you ready for lots of information?

Are You a Recovering Fundamentalist?
Over ten years ago, my husband and I met with a couple for marriage counseling. We were struggling, really struggling. About halfway through our time together, the husband looked me squarely in the eyes and said, “You’re a legalist. Once a legalist, always a legalist.” This offended me greatly as I had been working so hard to overcome my fundamentalist roots and we were here to talk mostly about my own husband’s failings anyway.

Deconstructing DNA
Many of the core revelations discovered because of DNA testing can be applied to the reasons why people are choosing to walk away from traditional Christian structures and faith altogether—abuse, hypocrisy, lies, and trauma.
Could it be that science and faith have collided in the quest for truth?

Christian Apologetics is Not the Solution to Faith Deconstruction
Growing up in Christian fundamentalism, apologetics was huge, especially in the homeschool circles. Drenched in this form of thinking, I have attended lengthy seminars, read books, listened to countless sermons and presentations, practiced my own arguments and yes, even had to take a worldview test with my fiancé before we were given a blessing to wed.
Merriam-Webster supplied the definitions for the words above and reading them with fresh eyes was insightful. The three words which stood out to me were argumentative, authority and defense. Apologetics can be synonymous with the term, “Defending your faith.”